Facing Multiple Health Crises Head On With A Raw Food Lifestyle

Have you ever wondered why, with so many medications available, more and more people are dying from the very diseases these medicines are supposed to cure? I have!

Santo left a legacy more than baseball. He left a mark on this world. Struggling with Type I diabetes for the majority of his life, he formed the Ron Santo Walk to สมุนไพร เบาหวาน which has generated over $60 million for research.

Unfortunately, the body does not know how to handle the plasticized food that most people eat. Those plastic foods come in the form of margarine other forms of hydrogenated fat fried food trans fats pastries doughnuts French fries and diabetes medicines other denatured overheated and thoroughly bashed and trashed food.

When you are comfortable with this, move on to another aspect of your diet. Perhaps you eat fast food regularly, say three times a week. Cut this back to twice a week, and prepare a wonderful dish of fresh vegetables of your choice. Really enjoy it and look forward to it.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods in the YouTube below. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. IT’S NOT FAT. It’s a great lecture made for the public. The first 30 minutes gets bogged down in the science but for a former medical student like me it’s exciting to watch. But if you want to skip that first 30 minutes you’ll see the brunt of the lecture after that. UCSF Mini Medical School medicines for diabetes the Public is a great series full of up-to-date science.

Cucumber has a function of relieving heat and thirst. Study has shown that cucumber is the best food substitute for people with diabetes. They can also gain vitamin C, carotene, fiber, mineral substances etc. The tartronate in cucumber can restrain the sugar in human body from converting into fat.

Most diabetics have impaired digestive enzymes and lowered acidity in the stomach. This means that they don’t always reap the full benefit from the nutritious food they eat. Lemon goes a long way toward curing this problem as well.